Save the Date to Save a Life!

Join the American Red Cross as we host the Gabrielle Giffords Honorary Save-a-Life Saturday on March 19, 2011.

This Saturday March 19th, in more than 100 locations across the nation,including the Gilruth center, The American Red Cross will provide fast and easy classes to teach the basics of hands-only CPR, the treatment of shock and how to treat wounds. The classes will be shortened versions of Red Cross training courses, lasting approximately 45 minutes to one hour and offered multiple times during the day.

Best of all, the courses, which normally cost $25, are being offered free of charge for this event through the generosity of our sponsors, Safeway and Walgreens.

How to Perform Hands-Only CPR on Howcast

Gardening and Pruning Safety

It's that time of the year!
Yardwork awaits. Happy trimming!

How to Protect Yourself while Gardening and Pruning on Howcast

Reducing Stress

With the increased stress in the office recently, I thought a stress reduction message may be helpful.
Enjoy!

How To Reduce Your Stress on Howcast

The Item That Stops Stress (Workplace Health Tip) on Howcast